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Testimonials

Pilates class

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"Sophie guides you through the exercises displaying great authority and knowledge of the technique and is able to adapt moves to suit individual abilities and conditions. She demonstrates each stage of the exercise slowly and clearly , then observes closely and corrects where necessary, Her warm and sensitive manner inspires confidence but also a desire to challenge yourself. I have found Sophie's classes to be both invigorating and grounding , I would wholeheartedly recommend her as a Pilates teacher."

                                                                              Elizabeth Myers

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"Sophie creates a welcoming atmosphere that makes every session enjoyable. I felt supported and she explains the exercises clearly. I highly recommend her classes"

                                                                            José Prego

" Sophie's classes are fantastic!The exercise routines are very detailed and precise and I'm loving my new look!"

                                                                              Fiona Hedley

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